Adjustable Mattresses - Why They Are Recommended For People With Back ProblemsFor people with back problems or any spine related problems, it is important to choose the bed mattress that they sleep on. Certain sleeping positions can help alleviate their spine problem and some positions aggravate it. There is of course no particular position that works for patients with spine problem however; adjustable mattresses can help them to sleep comfortably. People with spinal problems such as osteoarthritis, spinal stenosis or degenerative spondylolisthesis would benefit from having an adjustable bed or mattress as it alleviates the problem.
Significantly, the increase health problems related to spinal or back problems increases yearly, as such there are many sleep number reviews that one can check out to determine the right mattress to consider. It is imperative that one goes to shop with these things in mind - (a) thickness of the mattress, (b) construction, (c) materials used and (d) durability of the materials. For adjustable mattresses, the best possible mattress to consider are those made of memory foam or latex materials. Innerspring or traditional foam and air bed mattresses also works although there are some problems that one might encounter when using these mattresses with an adjustable bed. For people with chronic low back pain or spine problems, memory foams are ideal as it alleviates the pain without aggravating it.
Memory foam have special features that allows the pressure to spread evenly thus removing the pressure from the body of the sleeper. Latex mattress also conforms to the body of the sleeper and relieves pressure. It also affords one a sense of lightness or buoyancy, which actually makes the sleeper to sleep soundly. Latex is highly durable and comes in natural and synthetic types.
Traditional innerspring mattresses are those that one constantly find package with a typical bed. These mattresses contains iron rings spread out over the mattress and is covered with padding and foam. These mattresses are great for normal or people with no spinal problems however, would not benefit those with back pains as it creates pressure points and do not shape the body of the sleeper. Air bed mattresses are also the same as adjusting the height or frame of the mattress can impede the air coming from the air chamber inside the mattress. For those with no back or spine problems, air bed and innerspring are great however for those who have existing conditions, latex and memory foam mattresses do work best.
The thickness and length of the adjustable mattress is also another important thing to consider. As different mattress works differently, it is important to check the manufacturer's guideline. The wrong type of mattress can hamper and even aggravate the problem. 10-12 inches mattress is the most common thickness that recommended based on the sleeper's height in the US.
-- Jason Alvarez is avid tea drinker and dynamic leader. He enjoys keeping up on the latest industry news, contributing to publications, and eating italian. You can find more about this topic by visiting the following link: http://www.comfortaire.com You can find more information on the author's website.